Have you ever looked into a mirror and asked yourself, "What in heck happened?" "What in the hell am I doing?" 3 Pillars is a way to answer those and other questions about yourself. It is a very simple guide about "how to change yourself". To become the person you have always wanted to be. It is everything you want it to be. It can be a philosophy, a diet for the soul, a political manifesto, a way of life and or a social conscious. 3 Pillars is all that or nothing more than a simple tool to make life a little easier. The great thing about 3 Pillars is that it is based on just you. What you put into is what you will get out.
How much do you know about keeping your dog or cat healthy?
For years, scientists and health experts have observed and confirmed that the citizens of the countries surrounding Mediterranean have much lower occurrences of obesity, hypertension, diabetes, cardiovascular disease and cancer. Renowned health service provider the Mayo Clinic labels the Mediterranean diet as the top "heart-healthy" diet. Whether you just recently discover the health benefits of Mediterranean diet or simply looking for new and exciting recipes to try out; this comprehensive guide on Mediterranean cooking gives you simple yet delicious recipes packed with whole grains, fresh fruits, vegetables, fish and heart-healthy fats traditional to Spain, Italy, and Greece. Switching to the Mediterranean diet gives you long-term health benefits, lowers food and sugar cravings, without any feeling of deprivation.
John Kendrick Bangs was an American author and satirist whose most famous works were mysteries.In particular, his series about the gentleman thief Raffles remain popular today.