How much do you know about keeping your dog or cat healthy?
Have you ever looked into a mirror and asked yourself, "What in heck happened?" "What in the hell am I doing?" 3 Pillars is a way to answer those and other questions about yourself. It is a very simple guide about "how to change yourself". To become the person you have always wanted to be. It is everything you want it to be. It can be a philosophy, a diet for the soul, a political manifesto, a way of life and or a social conscious. 3 Pillars is all that or nothing more than a simple tool to make life a little easier. The great thing about 3 Pillars is that it is based on just you. What you put into is what you will get out.
In this time of recession, many of us have put our dreams behind us as it seems almost impossible to strive towards success when your focus is on keeping your head above water. The Life Diet offers simple exercises that support you in releasing the emotional baggage that may have held you back in the past. It puts clear steps in place to achieving your dreams and goals and even includes examples of a character who is trying to make changes, so you can both take part in this journey of self discovery together. Go on, stop putting yourself last, and do something for yourself today. Take the Life Diet."Allison is an inspiration! It is easy to dwell on the doom and gloom of the current economic climate, not with this book! Allison shows a whole new way of looking at life and gives real practical steps to feeling better and taking small, but life changing steps. The simple exercises make this book unique, as each person will go on their own journey. If you know yourself 100% and don't want to change a thing, don't read this book. If, like me, you want to unlock some of the areas which are holding you back, read it today!"Richard Harris, Managing Director, CC11 Change Consultancy LTD"Relevant, real and rewarding to read. The Life Diet has all the ingredients for a healthy and well balance lifestyle. Simply follow Allison's recipe for success, apply the powerful principles daily and you will become transformed and renewed in body, mind and spirit. Life Diet is an encouraging and practical book, which shares many essential steps to achieving an even happier journey with oneself. Thank you for sharing Allison."Simon Wilcox, Motivational Speaker and Trainer
Spilled Coffee is about life, experiences and topics often ignored or frowned upon.It is a combination of what happens when you live life, when the cup falls over and shatters on the floor. It provides a unique take on subjects like homosexuality, mental disorders and addiction to name but a few. It provides within each story a lesson and hope for the future. It doesn't sugar coat, it doesn't hide behind fairy tales because in the end its all real, real to me and real to so many others. It's one cup of coffee you won't forget.