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Best Blender Recipes For Weight Loss

RRP $17.99

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This is a 2 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 2 titles: Book 1: 16 Blender Recipes For Smoothie Diet & Detox Diet Book 2: Smoothies Are Just Like You! From one of America's most passionate advocates of turning common and sick making food choice into a healthy & balanced lifestyle that includes 5 minute quick and effortless to make, tasty, healthy, vitality and energy boosting smoothies and juices. Not only can these healthy blender recipes drinks boost your health, wellness and happiness, but they can also provide you with many other benefits like beautifying your body and skin from the inside out, anti-aging, natural ability to heal itself, energizing and regulating your hormones, helping neutralize free radicals in our body and brain, satisfying your daily supply of the cancer fighting mineral selenium, treating fungal bacteria in the body like candida, boosting your energy level to fight against fatigue and illnesses, loosing weight and keep it off, and many other health benefits. When Juliana got started with smoothies, she was able to shed 20 pounds during a period of 2 month. Since then she has been able to keep that weight off. Her secret: She turned these nutritious and satisfying drinks into a way of life. Combining smoothies and a light meal plan has helped her not only lose 40 pounds within 60 days, but she was also been able to get rid of her nasty breathing and Asthma problems at the same time. Consuming a combination of these fruit smoothies and vegetable smoothies will help your body get rid of sick making toxins, boost your vitality and energy, get rid of nasty body conditions like Asthma, rejuvenate your body, provide your body with a natural immune system, detoxify and clean your body, turn your body into a lean body, shed pounds, and more. People are reporting that fad diets never worked on them, but when sticking to this lifestyle of smoothies they were able to lose weight and never gain the weight back afterwards unlike it happens with many of these fad diets. Most people are regaining the weight after following a diet. This is not a fad diet were you gain weight after you are done because this is a healthy and natural lifestyle choice and this is the reason why it also works for weight loss and keeping the weight off. People who have achieved similar results like Baldec by consuming smoothies in combination with a light daily meal plan all agree. This is the most natural and nutritious way to nourish your body and brain while getting amazing weight results as a side benefit. The recipes are 5 minute quick and easy to make no matter if you use the best juicer or blender or if you use your regular hand held kitchen supply. As a result of following this smoothie lifestyle your body will turn into a lean and clean body that is full of energy, vitality, and life! From her fruity smoothies to her leafy green, raw, vegetable, and vegetable/fruit combined smoothies such as her vitaliy boosting blender drinks like the: * Purple Power Booster * Mango/Papaya Protein Booster * Strawberry N'Creams many more... These tasty & unique 5 minute quick & no-fail recipes are going to transform your body into a healthy, toxin free, lean and clean body in a truly satisfying way. You will find recipes that boost your body and brain, help you with weight loss, detoxification, boosting up your immune system in a natural way, healing from the inside out & many other health benefits. She also includes tasty and no guilt delights that are going to relax your mood soul and make you happy like the "Hazel Banana Vanilla Walnut Cream Smoothie", the "Coffee'n Cream Cinnamon Smoothie Booster" & many more... "Smoothies Are Like You" is an extremely fun, quick & easy to read little rhyming book about the amazing Smoothie Lifestyle. Double Your Life Today...


Full Plate Less Weight

RRP $29.99

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Each part of Full Plate Less Weight will walk you through the weight loss and exercise changes you need to make if you want to successfully lose weight and keep it off. Ray's focus is on realistic weight loss - half to one kilo a week - and a training schedule you can fit into a busy life. The book takes a step by step approach in which you will learn how to: think like a winner; eat like a winner; train like a winner; and, get back on track if you stray from the programme. The book also includes helpful diaries and planners to keep tabs on your progress.

About the Author

Ray Kelly is an accredited Exercise Physiologist with more than 15 years experience in the sports and fitness industry. He has a Bachelor Degree in Human Movement (Exercise Science), and is a Level II Strength and Conditioning Coach. Ray has also helped athletes around the world achieve their goals.


Weight Loss Journey

RRP $18.99

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I was fat, I was unfit, and I was over 40. At my maximum, I probably weighed around 252 pounds (114 kg), but the truth is I am not really sure. Today, I am close to my ideal weight at just 182 pounds (83kg), fitter than I have probably ever been, regularly play competitive sport, and have completed several extremely demanding physical challenges.

This book is the story of how I did it, and how I believe you can too!

Part personal story, part guidebook, inside you will find a "no holds barred" account of exactly how I permanently changed my lifestyle so eating healthily and doing regular exercise became not only routine, but easy. This book isn't a diet or exercise plan, doesn't tell you precisely what to eat, or how to work-out, but it does contain a detailed roadmap to how you can change your life for the better, and watch the weight fall away.

Some of things you will discover include:

  • How to consistently measure your weight so as to make it easy to do day-to-day comparisons
  • How to keep track of your weight, and really know if you are gaining or losing
  • How to set yourself weight loss goals, and adjust them as you go
  • How to make healthy lifestyle choices that you will stick with rather than abandon after a short time
  • The most reliable way to incorporate regular exercise into your daily routine
  • How to choose sporting activities that will keep you motivated
  • How setting ambitious goals can help you achieve more than you might have ever thought possible
  • How to shop for healthy foods, and how to really read labels
  • Simple adjustments to the types of food you eat that can save on calories and help you lose weight
  • Suggestions for reducing the calorie counts in your breakfast, lunch, and dinner
  • How to deal with snacking (including 11 low-calorie snack suggestions)
  • Tips to help you eat more healthily when eating out
  • Ideas for boosting your metabolism, and even to help you burn more calories when on vacation at the beach
In short, if you want to lose weight, have tried diet and exercise plans, and they either haven't worked for you, or you've been unable to stick with them - then this book is for you.

These ideas worked for me - and they can work for you too!


I Am So Over Being A Loser

RRP $12.99

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The third book in this funny madcap must-read series for 7+ boys and girls. If you liked The Diary of a Wimpy Kid, you'll love this! 'My mum's embarrassing enough just being my mum, but now she's won The Voice of Feeko's competition it's even worse.' Barry's mum has become a bit of celebrity, and now he can't go anywhere without seeing a poster of her eating a chocolate digestive or wiggling her bum in a pair of jeans. It's so annoy-embarrassing, and everyone at school is making fun of him. But you can't keep Barry down for long...With the help of his napkin collection, new girl Nancy Verkenwerken and a snail called Snailypoos, Barry is determined to prove once and for all that he is not a loser. Other books in the series are I Am Not a Loser and I Am Still Not a Loser.

About the Author

Jim Smith is the keelest kids' book nose drawer in the whole wide world amen. He graduated from art school with first class honours (the best you can get) and went on to create the branding for a sweet little chain of coffee shops. He also designs cards and gifts under the name Waldo Pancake.


Diffusion-weighted Mr Imaging Of The Brain

RRP $656.99

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Few advances in MR imaging have had the impact degenerative neurologic disorders, white matter d- that dif usion-weighted (DW) imaging has had in the eases, toxic/metabolic disorders, and tumors. As one evaluation of brain. From the time of the early de- can easily see from the table of contents, the authors scriptions by LeBihan and colleagues of the ability have systematically covered all major areas of neu- to image and measure the micromovement of water radiology. T is will allow cross-referencing to pr- molecules in the brain to the present time, dif usion lematic cases which one may encounter. Additionally, imaging and its derivatives have made an impact in knowledge of what represents a normal adult brain the evaluation of multiple disease processes, primar- and a normal developing brain along with an exp- ily in ischemia, but also in other conditions of the nation of artifacts seen in DW imaging makes this a brain. In most medical centers dif usion imaging is valuable book. It is noteworthy that the authors have no longer considered a sequence to be used in spe- chosen to abundantly illustrate the clinical material, cial circumstances, but rather it is employed as part drawing on pathologic correlations in a number of of routine MR imaging of the brain. Because the in- areas.



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