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Permanent Weight Loss After Bariactric Surgery

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52 Foods And Supplements For A Healthy Heart

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Heart disease is one of today’s most common and preventable health conditions.

Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with:

  • 52 foods and supplements for a healthy heart
  • The most comprehensive, up-to-date information on how to promote a healthy heart naturally and nutritiously
  • A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements
  • Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease
  • How to incorporate healthier foods and supplements into your daily diet
  • Delicious, easy-to-prepare recipes that your whole family will love
  • Which supplements to take to replace nutrients that are lost when taking statins
  • The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart



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