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Eating And Weight Disorders

RRP $242.99

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Eating disorders refer to a range of problems characterized by abnormal eating behaviours and beliefs about eating, weight, and shape. Eating disorders, which are classified as psychiatric problems, and obesity, which is classified as a general medical condition, reflect a diverse and perplexing array of biological, social, and psychological phenomena. Beginning with a comprehensive overview of eating and weight disorders, this volume also covers:

  • anorexia nervosa
  • bulimia nervosa
  • atypical eating disorders and binge eating disorders
  • obesity.

Including the most up-to-date research, Carlos Grilo provides a balanced and authoritative overview of current thinking in the fields of eating disorders and obesity with broad yet in-depth coverage of the areas. This highly readable book is an indispensable resource to students and professionals in clinical psychology, health psychology, and psychiatry.


52 Foods And Supplements For A Healthy Heart

RRP $15.99

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Heart disease is one of today’s most common and preventable health conditions.

Learn how to reduce your risk, strengthen your heart, and even reverse the disease process with:

  • 52 foods and supplements for a healthy heart
  • The most comprehensive, up-to-date information on how to promote a healthy heart naturally and nutritiously
  • A-to-Z listings of the most essential heart-smart foods, vitamins, and supplements
  • Simple, nutritional ways to reduce cholesterol, lower blood pressure, reduce the risk of heart attack, and reverse the process of heart disease
  • How to incorporate healthier foods and supplements into your daily diet
  • Delicious, easy-to-prepare recipes that your whole family will love
  • Which supplements to take to replace nutrients that are lost when taking statins
  • The latest medical studies supporting the importance of certain foods and supplements for a strong, healthy heart



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